Brutal ABS & CORE Workout you should be doing
These can be done by men and women for a strong core and great abs. aim for 3 sets and around 12 reps on each exercise. These can be done as one giant set.
These can be done by men and women for a strong core and great abs. aim for 3 sets and around 12 reps on each exercise. These can be done as one giant set.
To make this website run properly and to improve your experience, we use cookies. For more detailed information, please check our Cookie Policy.
Necessary cookies enable core functionality. The website cannot function properly without these cookies, and can only be disabled by changing your browser preferences.
