Eating

Power-up Smoothie

Power-up Smoothie

10 min 261 cal

This delicious beverage will get you off on the right foot and ready to rock the day. Spinach gives the drink lots of vitamins and a bright green color while oranges and berries take center stage for the flavor.

Overnight Oatmeal

Overnight Oatmeal

John Doe 5 min 300 cal

This oatmeal parfait requires no cooking. Just combine ingredients in a mason jar, put it in the fridge overnight, and enjoy in the morning.

Low-Carb Oatmeal Pancakes

Low-Carb Oatmeal Pancakes

Jane Smith 35 min 265 cal

Since these pancakes have half the number of carbs, they will leave you feeling satisfied but not stuffed and are a great choice for diabetics.

Low Carb Almond Breakfast Muffins

Low Carb Almond Breakfast Muffins

Jane Smith 40 min 33 cal

These muffins are moist and have a rich, nutty flavor. We recommend this recipe for anyone with Type 1 diabetes. Since they are made with agave, peanut butter, and almond flour, their glycemic index is much lower than most breakfast foods.

Kale Salad

Kale Salad

John Doe 10 min 29 cal

Light dinners are always welcome. Here is a great new salad from which we cannot stay away.

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