Avocados are both creamy and buttery but minus the cholesterol and toxicity of dairy. Avocados are probably one of the only fruit that combine the protein of meat, fat of butter, vitamins and minerals of green vegetables and a nutty flavor.
From balancing blood sugar to improving digestion, there’s no denying that avocado boasts a myriad of health benefits. If you need more avocado in your life, then check out these 8 versatile ways to use this fat-filled fruit for greater health and wellbeing.
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