Recipes

Hungry? Take a look at our most popular recipes or explore the latest meal ideas

Power-up Smoothie

Power-up Smoothie

10 min 261 cal

This delicious beverage will get you off on the right foot and ready to rock the day. Spinach gives the drink lots of vitamins and a bright green color while oranges and berries take center stage for the flavor.

Low Carb Almond Breakfast Muffins

Low Carb Almond Breakfast Muffins

Jane Smith 40 min 33 cal

These muffins are moist and have a rich, nutty flavor. We recommend this recipe for anyone with Type 1 diabetes. Since they are made with agave, peanut butter, and almond flour, their glycemic index is much lower than most breakfast foods.

Overnight Oatmeal

Overnight Oatmeal

John Doe 5 min 300 cal

This oatmeal parfait requires no cooking. Just combine ingredients in a mason jar, put it in the fridge overnight, and enjoy in the morning.

Hearty Vegetable Soup

Hearty Vegetable Soup

Jane Smith 50 min 666 cal

This thick, hearty soup is delicious and well worth the extra effort to bake your own loaf of bread to go with it.

Greek Quinoa Salad

Greek Quinoa Salad

Jane Smith 40 min 187 cal

This recipe is an interesting twist on normal greek salad. Quinoa is a 'super grain' that's packed with vitamins and nutrients. It's easy to prepare and goes very well with the vegetables used here.

Vibrant Guacamole

Vibrant Guacamole

Jane Smith 15 min 364 cal

The key to making great guacamole is to use fresh, ripe avocados. When you cut the avocado open, it should be a vibrant green that yearns to listen to salsa music and dance with you.

Almond French Toast

Almond French Toast

Jane Smith 30 min 300 cal

An amazing French toast recipe. If you don't have almond extract, substitute vanilla extract for an equally fantastic sandwich.

Home-made Hummus

Home-made Hummus

John Doe 10 min 700 cal

Store bought hummus is bland and expensive. This simple, no-fuss, and much healthier recipe makes a delicious hummus for a fraction of the price.

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