This oatmeal parfait requires no cooking. Just combine ingredients in a mason jar, put it in the fridge overnight, and enjoy in the morning.
INGREDIENTS
- 71g / ⅔ cup old-fashioned rolled oats
- 136g / ⅔ cup Greek yogurt
- ⅔ cup water
- 1 teaspoon vanilla or almond extract
PREPARATION
- Combine ingredients in a large mason jar (or divide between two mason jars). Cover tightly with lid and shake. Set in fridge overnight to chill.
- Remove from fridge next morning and enjoy!
Recipe credit: Make Better Food / CC BY
Photo credit: Make Better Food / CC BY
Nutrition
300 cal
- 6 fat
- 55 carbs
- 10 protein
Preparation time
