Overnight Oatmeal

By John Doe -
Overnight Oatmeal

This oatmeal parfait requires no cooking. Just combine ingredients in a mason jar, put it in the fridge overnight, and enjoy in the morning.


  • 71g / ⅔ cup old-fashioned rolled oats
  • 136g / ⅔ cup Greek yogurt
  • ⅔ cup water
  • 1 teaspoon vanilla or almond extract


  1. Combine ingredients in a large mason jar (or divide between two mason jars). Cover tightly with lid and shake. Set in fridge overnight to chill.
  2. Remove from fridge next morning and enjoy!

Recipe credit: Make Better Food / CC BY

Photo credit: Make Better Food / CC BY


300 cal
  • 6 fat
  • 55 carbs
  • 10 protein
Preparation time

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